Welcome to the Podcast!
Break Vape: How to Quit Vaping for Stressed-Out Moms
If you are an overwhelmed mom who is struggling to quit vaping after trying everything in your power to quit, then you are in the right place, mama. We analyze stress, vaping, & addiction from a place of zero-self judgment so that you can get the skills you need to ditch your vapes for good.
I can’t wait to see you join me and our other mom friends who are crushing their life goals left and right because vaping is now just a weak thing of the past that they used to do. You’re next lady! Let’s get to work!
The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone!
Breaking free from vaping doesn’t have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the profound health benefits and peace of mind that come from overcoming addiction.
Tune in every week to hear new episodes that are jam-packed with easy, step-by-step, strategies to help you learn how break free from addiction so that you can start living your best life for yourself and for your family.
New episodes release every Thursday so be sure to follow the show!
Listen to a Recent Episode
53. 5 Routine Tweaks to Help Overwhelmed Moms Quit Vaping: Discover how vaping as a stress management tool is affecting your health, wealth, relationships, time, and self-care. I’m sharing simple tweaks you can apply in each of these categories that will transform your daily routine, and ultimately set you up for success when you’re ready to start living vape-free.
Here’s what to do right now to never miss a weekly empowerment session from Break Vape: How to Quit Vaping for Stressed-Out Moms...
1. Follow in Apple Podcasts
Visit the Break Vape: How to Quit Vaping for Stressed-Out Moms page and click on the “Listen on Apple Podcasts” button. (Note: If you're on a PC or Android, you can download the iTunes app and leave a review there!)
This will launch Apple Podcasts and bring up the podcast.
Click on the “Follow” or "+" button and you’re all set!
2. Review the Podcast
Follows, ratings, reviews, and downloads all help the show to rise up in the ranks of Apple Podcasts so even more women can find the show and learn how to stop vaping for good.
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Thanks for listening!