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68. Curiosity: The Second Step Toward a Vape-Free Life



Break Vape Podcast with Tami Ernst | Curiosity: The Second Step Toward a Vape-Free Life

Today is the second episode in our series, giving you a rock-solid foundation for quitting vaping for good. We started last week by focusing on self-awareness, which is an amazing tool on this journey of quitting vaping. But the next step is to get curious about what you’ve learned in developing a new sense of self-awareness.


If you want to continue on your quitting journey with confidence instead of desperation, this episode is for you. You can create a life where vapes have zero control over you, and you do this by getting curious and seeking out new solutions and perspectives as you move toward this new vape-free life of yours.


Tune in this week to discover how to get curious and discover the why behind your vaping habit. This genuine curiosity will illuminate the path to discipline as you’re quitting vaping. You’ll learn how to stay open and engaged as you explore new strategies that lead to lasting change, and it all starts right here.


 

What You’ll Learn from this Episode:

  • Why curiosity is the key to discipline as you quit vaping.

  • How curiosity leaves you open, engaged, and ready to explore new strategies.

  • 4 practical strategies for getting curious about your vaping habit, so you can quit more effectively.

 

Listen to the Full Episode:



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Full Episode Transcript:



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