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77. Quit Vaping in 6 Simple Steps



Break Vape Podcast with Tami Ernst | Quit Vaping in 6 Simple Steps

Do you want to quit vaping but you don’t know where to start? Everybody who has successfully stopped vaping has been in your position before, including myself. But don’t worry because I have a six-step formula that I guarantee will help you, as long as you’re willing to do the work.


You might think you’re powerless over your addiction and you’re a lost cause with no hope of quitting. You might think you’re the problem and you need to try deprivation tactics and use more willpower. However, if you follow the six steps I’m sharing in today’s show, you can take your power back and quit vaping using the power of your thoughts.


Tune in this week to discover 6 simple steps to quit vaping for the last time. I discuss why you aren’t the problem here, why you have more power over your addiction than you currently believe, and you’ll learn how to consistently follow these six steps so you can finally quit vaping for good.


 

What You’ll Learn from this Episode:

  • 6 steps to quitting vaping.

  • Why you are not the problem, rather the vape is the problem.

  • How you have authority over your addiction and you are not a lost cause.

  • My tips for following this 6-step strategy for quitting vaping.

 

Listen to the Full Episode:



Featured on the Show:


Full Episode Transcript:




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